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Everything You Need to Know About the Tongue Scraper to Eliminate Bad Breath

I can honestly tell you that discovering the tongue scraper was a mouth changing experience for me.  It wasn’t a subtle thing -it really made a huge difference in my oral health and how...
paleo almond sauce recipe sriracha sauce

Paleo Thai Almond Sauce Recipe (Peanut Sauce Alternative)

This is a delicious almond version of the traditional Thai peanut sauce. Behold the Paleo Thai Almond Sauce recipe, spicy and deliciously balanced with maple syrup.   For health reasons I eliminated peanuts from my...

The New Miracle Tea: Cistus Incanus Even More Benefits Than Green Tea

While in Europe this year I came across Cistus Incanus and what I will tell you about this amazing healing tea will blow you away! I was sitting in a cafe with my relative...

Recipe for Green Carrot Salad with Ginger Vinaigrette

This is a delicious and healthy power salad that can be eaten any time of the day. The combination of ingredients makes this meal a superfood! This salad will help boost your energy, stimulate...

7 Surprising Benefits of Ginger Tea

There is something so satisfying about drinking a fresh cup of ginger tea, it’s aromatic with a perfect touch of spice while it promises to keep you warm and cozy when it’s cold outside....