How Light Therapy Can Give You More Energy, Ease the Winter Blues, and Improve your Sleep
Are you starting to feel worn down during the midst of winter, always tired, fatigued, hungry, and even cranky? I can tell you that I am. Even black coffee or my super charged green...
Adri Golding
Hi I'm Adri, and my goal is to help you lead a more balanced and happy life. I'm a bio hacker and a registered nurse currently working in cardiology, medical, and surgical departments. Because my experience is diverse, I want to share with you practical tips that helped me, my patients, and family become happier and healthier. I hope my blog can help you to become a more empowered individual by making both educated and intuitive choices about your health.