Adri Golding RN
Hi I'm Adri, and my goal is to help you lead a more balanced and happy life. I'm a bio hacker and a registered nurse currently working in cardiology, medical, and surgical departments. Because my experience is diverse, I want to share with you practical tips that helped me, my patients, and family become happier and healthier. I hope my blog can help you to become a more empowered individual by making both educated and intuitive choices about your health.
Top Posts & Pages
Healing is a matter of time, but it is sometimes also a mater of opportunity.”―Hippocrates
12 Hour Fasting aphrodisiac bad breath beauty bio-hack cistus incanus detox Dieting energy flu season ginger ginger recipe ginger tea glowing skin green tea health healthy habits healthy recipe healthy salad recipe healthy skin healthy tea hydrogen peroxide immune booster immune system Intermittent Fasting Light Therapy lyme disease Melatonin natural pain control neuroplasticity paleo Photo Therapy positivity preventative health SAD sea salt Seasonal Affective Disorder Serotonin Sleep soup recipe sugar addiction vegetarian recipe weight loss wellness winter blues