The Best Supplements to Prevent Hangovers
Over the last couple of years a new market has been emerging in the supplementation industry and it’s focused on reducing your hangovers. The best news of all — these supplements really work and...
The New Miracle Tea: Cistus Incanus Even More Benefits Than Green Tea
While in Europe this year I came across Cistus Incanus and what I will tell you about this amazing healing tea will blow you away! I was sitting in a cafe with my relative...
7 Tips to Help You Survive the Winter Flu Season
I live in the city of Montreal and it’s -18 Celsius outside right now, me and my dog are indoors cuddled up on the couch trying to stay warm. I won’t be going out...
Adri Golding RN
Hi I'm Adri, and my goal is to help you lead a more balanced and happy life. I'm a bio hacker and a registered nurse currently working in cardiology, medical, and surgical departments. Because my experience is diverse, I want to share with you practical tips that helped me, my patients, and family become happier and healthier. I hope my blog can help you to become a more empowered individual by making both educated and intuitive choices about your health.
