Paleo Thai Almond Sauce Recipe (Peanut Sauce Alternative)
This is a delicious almond version of the traditional Thai peanut sauce. Behold the Paleo Thai Almond Sauce recipe, spicy and deliciously balanced with maple syrup. For health reasons I eliminated peanuts from my...
Healthy Vegetarian Edamame Broccoli and Basil Soup Recipe
Portion: +/- 4 Calories/ Portion: App. 285 Everytime I mention Edamame, I get a lot of questions from people around me – “What is it exactly? Where can you find it? How do you...
Fresh Herbs And Turkey Stuffed Peppers Recipe
Preparation time: +/- 30 minutes Portion: 3 (half of each pepper) Calories per portions: Approximately 518 This recipe is easy to prepare and you can substitute some ingredients from the leftover vegetables in...
Turmeric Rutabaga Soup Recipe
Considering the high amount of fiber and protein that this soup contains, it can be served as a full meal in itself. The turmeric adds a nice flare, but it also holds its own...
Adri Golding RN
Hi I'm Adri, and my goal is to help you lead a more balanced and happy life. I'm a bio hacker and a registered nurse currently working in cardiology, medical, and surgical departments. Because my experience is diverse, I want to share with you practical tips that helped me, my patients, and family become happier and healthier. I hope my blog can help you to become a more empowered individual by making both educated and intuitive choices about your health.
