Healthy Vegetarian Edamame Broccoli and Basil Soup Recipe
Portion: +/- 4 Calories/ Portion: App. 285 Everytime I mention Edamame, I get a lot of questions from people around me – “What is it exactly? Where can you find it? How do you...
Shrimp Apple Fennel and Daikon Salad Recipe
Preparation time: Approximately 30 minutes Portion: 2-3 Calories per portion: +/- 400 (If 2 portions) *Note: Shrimp are suggested but optional This fresh salad consists of two unusual ingredients that you wouldn’t normally...
Adri Golding RN
Hi I'm Adri, and my goal is to help you lead a more balanced and happy life. I'm a bio hacker and a registered nurse currently working in cardiology, medical, and surgical departments. Because my experience is diverse, I want to share with you practical tips that helped me, my patients, and family become happier and healthier. I hope my blog can help you to become a more empowered individual by making both educated and intuitive choices about your health.
