High Intensity Workout Reverses Aging By 9 Years, You Must Read this!

I’m really excited about the findings of this new study in this July’s issue of Preventative Medicine. It proves that after all age is just a number, just because you are 40 or 50 doesn’t mean you are actually that age biologically. We certainly all know some people who naturally look much younger than they … Continue reading High Intensity Workout Reverses Aging By 9 Years, You Must Read this!